![]() That’s where a good footrest comes into play. Just like your foot position informs your posture when you’re standing, the way your feet rest also plays a role in whether you’re sitting up straight and keeping your upper body supported. (No? Awesome! Congrats on the great posture. Take a moment to check your posture in that seat you’re in – did you just discover an opportunity to straighten that back or open up those lungs? In other words, a footrest really does make you more productive. In the study, the use of a footrest helped alleviate certain back conditions and improve upper-body mobility. Research has shown that paraplegic individuals who use footrests are able to function better in daily living. It Increases Support for Your Back and Upper Body Set the foundations of achievement by keeping yourself grounded, poised, and productive. Work Smarter, Not Harder, with Ergonomics From Kensingtonĥ Ways Using a Footrest Keeps You Comfortable and Productive.You Can Personalize Them To Your Body and Workspace It Supports the Proper Use of Other Ergonomic Office Furniture Dynamic Footrests Help You Stretch and Relax 5 Ways Using a Footrest Keeps You Comfortable and Productive.While our brains storm away delivering the creative genius that flows through our fingertips into the keyboard, it might be easy to forget what our feet are doing beneath our desk.Įnjoy productivity from the brain to toe. Rather, it occurs on the other side of the body – far away from the head. If those sayings are any indication, we use them for more than just walking.Įvery day we think about them, jump into things with them, put them indoors … though always the best one forward, first…įor many people, however, work doesn’t happen on the feet. For a sturdy place to sit and rest briefly between standing work sessions, a simple desk stool may be all you need.Over 50 phrases and idioms in the English language exist that reference our feet.įeet are important. If you anticipate hosting or attending frequent in-person or virtual meetings, consider an elegant leather or executive office chair. If you work in a creative environment where it may be helpful to have an improved vantage point over your workstation, consider a drafting stool or height-adjustable chair. In active or collaborative spaces, prioritize mobility and choose a rolling swivel chair with casters designed to protect your office floors. Your office space and work style can help inform the type of chair that’s best for you. Herman Miller’s ergonomic, adjustable office chairs are designed to last – and can easily adapt to provide the support your body needs even as it changes over time. Working posture is not static, so look for responsive support features, such as responsive tilt and suspension seat backs, which enable an office chair to accommodate the body’s natural shifts in movement. Mitigate discomfort with an office chair with lumbar support or choose an office chair that offers total spinal support by helping stabilize the base of the spine. Further, many ergonomic chairs have adjustable features that broaden their size inclusivity, such as height-adjustable and depth-adjustable seats, adjustable tilt, and adjustable armrests.Ĭhoose a chair with ergonomic features that support your body. Many office chairs, including the Herman Miller Aeron Chair, are available in multiple sizes to accommodate a diverse range of body types. ![]() Essential metrics to consider include seat depth, seat width, seat height, and weight capacity. To get the most out of your chair, choose a computer chair suited to your body’s dimensions. The best ergonomic office chair should feature a human-centered design, but if that design doesn’t cater to your body’s unique needs, some of those benefits may be lost. ![]() At Herman Miller, shop bestselling office chairs for your workspace, including ergonomic chairs, gaming chairs, and drafting stools. Some ergonomic chairs, most notably the Herman Miller Aeron Chair, are among the best ergonomic office chairs, featuring cutting-edge technology and state-of-the-art adjustability to accommodate a wide range of body types. Herman Miller office chairs are innovative, bringing a deep knowledge of human-centered design to the fore. The best office chairs are designed to accommodate the nuanced needs of the human body, with features that relieve unwanted pressure, provide crucial lumbar support, regulate temperature, and more. Comfort – or lack thereof – can have a profound effect on productivity, especially as the hours tick by. In fact, the right desk chair plays a pivotal role in enhancing your wellness while at work. For short stints at your desk or long workdays, a high-quality office chair is critical to your productivity and well-being. ![]()
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